Find foods with highest or lowest concentrations of specific nutrients. For exam…


Find foods with highest or lowest concentrations of specific nutrients. For example, generate a list of low-carbohydrate foods, or identify foods from a particular category that are high in protein and low in fat.



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A perfect foolproof recipe on how to cook artichokes! They are boiled so that yo…

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A perfect foolproof recipe on how to cook artichokes! They are boiled so that you get a tender artichoke heart (doesn’t get dry like baked or roasted artichokes). After cooking, these tender artichokes are deliciously seasoned with sea salt and thyme, and paired with a fantastic garlic balsamic dipping sauce. This works great as a low carb, keto, and paleo friendly appetizer for four people. Source by savory_tooth
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