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กำลังแสดงโพสต์จาก มีนาคม, 2019

Gluten Free Low Carb Vegan Corned "Beef" & Cabbage | Meat Free Ket…

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Gluten Free Low Carb Vegan Corned "Beef" & Cabbage | Meat Free Keto – This corned tempeh is great with cabbage or in a gluten free vegan reuben! Source by meatfreeketo

A keto friendly paleo Chinese cauliflower pork fried rice recipe that’s much hea…

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A keto friendly paleo Chinese cauliflower pork fried rice recipe that’s much healthier than the traditional take-out. Enjoy it as a light meal or as a side dish to dinner. #lowcarb #paleo #keto #ketorecipe | LowCarbYum.com via Low Carb Yum | Gluten Free & Low Carb Recipes Source by lowcarbyum

I can’t believe how much these roasted radishes taste like roasted potatoes. Wh…

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I can’t believe how much these roasted radishes taste like roasted potatoes. When seasoned right, they taste almost as good as the real thing. If you’re eating a low carb, paleo or keto diet these are an amazing addition to your meal plan! #roastedradishes #radishes #keto Source by kiddoandsoul

Cheesy Cauliflower Rice & Sausage Skillet – a healthy low carb dinner ready …

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Cheesy Cauliflower Rice & Sausage Skillet – a healthy low carb dinner ready in 10 minutes or less! Source by candybug90

3-Ingredient Truffle Salt Zucchini Chips (Paleo, Low Carb) – These easy zucchini…

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3-Ingredient Truffle Salt Zucchini Chips (Paleo, Low Carb) – These easy zucchini chips are made with truffle salt, for the ultimate low carb, gluten-free, and paleo indulgence. Only three ingredients to make this snack! | Wholesome Yum – Natural, gluten-free, low carb recipes. 10 ingredients or less. Source by wholesomeyum

Quick and easy low-carb soup made in a pressure cooker with just a few common in…

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Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty keto meal prepared in just half an hour! Source by kristymalone

Skinny Spaghetti Squash Au Gratin. A low carb alternative to traditional au grat…

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Skinny Spaghetti Squash Au Gratin. A low carb alternative to traditional au gratin. Healthy and delicious side dish. Source by durrantjd

Zucchini Bruschetta Boats (Low Carb, Gluten-Free) – These gluten-free, low carb …

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Zucchini Bruschetta Boats (Low Carb, Gluten-Free) – These gluten-free, low carb zucchini boats are packed with a delicious fresh and sun-dried tomato bruschetta filling and topped with gooey mozzarella cheese. | Wholesome Yum – Natural, gluten-free, low carb recipes. 10 ingredients or less. Source by wholesomeyum

Provencal Roasted Mushrooms (Paleo, Low Carb) – These paleo, low carb roasted mu…

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Provencal Roasted Mushrooms (Paleo, Low Carb) – These paleo, low carb roasted mushrooms are juicy and full of Provencal flavor. Made with only 5 ingredients! | Wholesome Yum – Natural, gluten-free, low carb recipes. 10 ingredients or less. Source by wholesomeyum

Fried radishes after you boil them and fry them and add seasoning u would never …

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Fried radishes after you boil them and fry them and add seasoning u would never know they where radishes. Source by DonnaVPrater

Further, the Atkins diet is a high-protein diet, which means that weight lost du…

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Further, the Atkins diet is a high-protein diet, which means that weight lost during this diet will not result in lost muscle mass, since protein is the main nutrient needed for maintaining healthy muscle tone. This diet basically eliminates carbohydrates, which are simple sugars or foods that break down into simple sugars. Source by cbarbados

This Brown Butter and Sage Fluffy Mashed Cauliflower recipe transforms healthy c…

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This Brown Butter and Sage Fluffy Mashed Cauliflower recipe transforms healthy cauliflower into the best ever cauliflower mashed potatoes, and it's so easy! Perfect as a low carb, comfort food side dish for Thanksgiving or your holiday dinner. Can you guess what the secret is? // Live Eat Learn Source by janet_elizabeth

Seriously addictive greens! Spicy Kale & Swiss Chard Saute | Healthy recipes…

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Seriously addictive greens! Spicy Kale & Swiss Chard Saute | Healthy recipes, gluten free, vegan, low carb, paleo, low FODMAP option Source by thespicyrd

This low carb Bloody Mary is the perfect cocktail for weekend brunch. You can sp…

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This low carb Bloody Mary is the perfect cocktail for weekend brunch. You can splurge but still stay on your low carb or Keto diet. Sweet! #resolutioneats #lowcarb #keto #cocktails Source by nellienel91

These mashed turnips are thick and creamy, with delicious garlic flavors. They a…

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These mashed turnips are thick and creamy, with delicious garlic flavors. They are a great keto and low carb substitute for mashed potatoes, or for anyone looking to eat healthy. Click the pin to find the recipe, nutrition facts, and more photos. #healthy #healthyrecipes #lowcarb Source by savory_tooth

Roasted Baby Eggplant w/ Ricotta Cheese – a beautiful and delicious low carb app…

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Roasted Baby Eggplant w/ Ricotta Cheese – a beautiful and delicious low carb appetizer or side. Source by sevimel

Browned Butter Cauliflower Rice – an easy side dish recipe that will get the who…

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Browned Butter Cauliflower Rice – an easy side dish recipe that will get the whole family eating their vegetables because a little brown butter adds a ton of flavor. Gluten free and low carb, or use ghee to make it paleo and Whole 30 friendly. #cauliflowerrice #whole30 #whole30 Source by FlavortheMoment

Vegetables have constantly been understood to be a healthy part of any meal, how…

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Vegetables have constantly been understood to be a healthy part of any meal, however did you know that they can assist you slim down? They are low in calories, and high in vitamins, minerals, and fiber, making them a crucial part of your diet as you try to lose weight. #dietplans Source by FitnessPeer

1 bag frozen cut okra  1/4 cup egg whites 1/4 cup THM Baking Blend Salt & p…

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1 bag frozen cut okra  1/4 cup egg whites 1/4 cup THM Baking Blend Salt & pepper to taste 2-3 Tablespoons butter or coconut oil for frying In a large gallon Ziploc bag, combine okra, egg whites, baking blend, and salt and pepper to taste. (You could also just combine in a mixing bowl, but I’ve found you get a better “breading” by shaking it in the bag.) Melt butter or coconut oil in skillet over medium heat. Add frozen “breaded” okra and pan fry until just browning and dry. (This ensures the “sl Source by caldwell79

Low carb beef burritos are a colourful, healthy and vibrant dish to make at home…

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Low carb beef burritos are a colourful, healthy and vibrant dish to make at home. Low carb beef burritos are a great alternative to fast food. Source by robyn254

Calling All Low-Carb Fans! Are you following a keto or low-carb diet? Costco and…

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Calling All Low-Carb Fans! Are you following a keto or low-carb diet? Costco and Sam's Club offer everything from snacks, meats, cheeses, condiments, and more! Read on for the printable list, nutritional information and average cost. Source by kingdon007

Easy Low Carb Cauliflower Rice Recipe…

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Easy Low Carb Cauliflower Rice Recipe Source by myketokitchen

Here are some tasty low carb keto snacks on the go for you to enjoy! If you’re e…

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Here are some tasty low carb keto snacks on the go for you to enjoy! If you’re eating low carb or keto, these are definitely must have on the go snacks! #keto #ketogenic #ketorecipes #ketogenicdiet Source by nskalmansoori

Bacon Cheddar Broccoli Salad is gluten free and low carb. A healthy, nutritious …

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Bacon Cheddar Broccoli Salad is gluten free and low carb. A healthy, nutritious side dish the whole family will love. Party food, grill side or salad for lunch! Source by shelliederinger

A selection of the best keto avocado recipes for a low carb ketogenic diet. Fro…

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A selection of the best keto avocado recipes for a low carb ketogenic diet. From avocado brownies to avocado ice cream there’s a low carb avocado recipe for everyone, whether you love them or hate them. #keto #ketosis #avocado Source by trinakrug

All carbs are not created equal. Choose slow (low glycemic index) carbs….

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All carbs are not created equal. Choose slow (low glycemic index) carbs. Source by shaveanda

Rich Salad with Hearts of Palm, Avocado, and Radicchio is perfect for a holiday …

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Rich Salad with Hearts of Palm, Avocado, and Radicchio is perfect for a holiday meal or special dinner, and this amazing salad is low-carb, gluten-free, dairy-free, and South Beach Diet friendly, and if you skip the Worcestershire sauce it can easily be Paleo or Whole 30. [found on KalynsKitchen.com ] #KalynsKitchen #RichSaladHeartsPalmAvocado #HolidaySaladRecipe #HeartsofPalmSalad #ThanksgivingSalad Source by kalynskitchen

Quick Keto Dinner Recipes: 35 Low Carb Recipes You Can Make in 30 Minutes or Les…

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Quick Keto Dinner Recipes: 35 Low Carb Recipes You Can Make in 30 Minutes or Less — Eatwell101 Source by scottiebravo

Cream Cheese Easy Egg Bake – Low Carb, Keto, THM S – This is the ultimate easy e…

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Cream Cheese Easy Egg Bake – Low Carb, Keto, THM S – This is the ultimate easy egg bake or crustless quiche recipe. You make one egg mixture & choose your own toppings. It is low carb, gluten & grain free, keto, and THM S. Source by sugalipsd

Spicy peanut cauliflower bites make a delicious low carb and gluten free appetis…

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Spicy peanut cauliflower bites make a delicious low carb and gluten free appetiser or snack. Source by lowcarbyum

This keto coleslaw is the perfect side to any BBQ or family dinner! It’s beyon…

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This keto coleslaw is the perfect side to any BBQ or family dinner! It’s beyond easy to prepare and only takes a couple minutes.  My mama has been making coleslaw… Source by seanyshawn

Pre-Workout Nutrition: What to Eat Before a Workout. Supplements and meals….

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Pre-Workout Nutrition: What to Eat Before a Workout. Supplements and meals. Source by claire_delcore

This 5-minute high-fat dip is perfect for keto snacking and I made a new video f…

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This 5-minute high-fat dip is perfect for keto snacking and I made a new video for you! You can use it as dip with fresh cucumber slices – or roll it into balls and cover in grated Parmesan or crisped up bacon pieces. If you can't eat dairy, try my Avocado & Egg Fat Bombs instead. You can find more fat bombs … Source by cherylaki

it's important to consume plenty of fiber on a keto diet in order to avoid d…

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it's important to consume plenty of fiber on a keto diet in order to avoid digestive issues like constipation. Here are the best keto fiber foods to keep you regulated. Source by arielhallb

You’ll wish to focus on low glycemic (foods that will not increase your blood su…

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You’ll wish to focus on low glycemic (foods that will not increase your blood sugar) such as cantelope, grapefruit, apples, oranges, berries, sweet potatoes, nuts, salad greens and the majority of veggies. Starchy carbs are best conserved for after your exercise. #paleoathlete Source by PaleozBody

Easy Broccoli Salad with Bacon – Keto and Low Carb Looking for a great dish to…

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Easy Broccoli Salad with Bacon – Keto and Low Carb Looking for a great dish to take to your next BBQ?  This is so easy to make, is packed with flavor, no one will ever know it’s low carb!  You can put it together in under 10 minutes and head to your party or potluck.   The best part is that leftovers are even better, because the longer it sits, the more flavor it has! Source by wonderwoman7274

Tiramisu is Italian for "pick me up".  And with the amount of healthy…

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Tiramisu is Italian for "pick me up".  And with the amount of healthy fats I think this dessert will pick you up and propel you through a marathon! (Or a marathon of a day) I would suggest it being… Source by tracyleighkotze

Low Carb Fruit Quick List (Atkins List) The carbs listed are net carbs. Fiber gr…

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Low Carb Fruit Quick List (Atkins List) The carbs listed are net carbs. Fiber gram counts are removed. Serving Size: 1/4 cup. Source by josephs2

Rough & Ready High Fiber Recipes…

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Rough & Ready High Fiber Recipes Source by tebazilena

Nutrition. A balanced diet is important to promote fitness. Your choice of meals…

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Nutrition. A balanced diet is important to promote fitness. Your choice of meals determines your state of health. For this reason, try to eat sensibly. Go for fruits, fresh vegetables, nut products, as well as fiber-rich foods above processed foods. Take initiative to put together healthy food by yourself you. Various nutrition suggestions are around to aid you in making far better options. Source by hennibualo

Brussels sprouts are an ultra-nutritious vegetable, extremely high in vitamin C …

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Brussels sprouts are an ultra-nutritious vegetable, extremely high in vitamin C and very rich in protein. #brusselssprouts #nutritious #plantbased #vitaminc Source by carolynakens

From morning breakfast and meals to goodies and late morning and afternoon delig…

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From morning breakfast and meals to goodies and late morning and afternoon delight, all of these ketogenic plates will be sure to encourage inspiring ideas specifically for your next snack. #Lowcarbbreakfast Source by ketorecipes0541

Healthy CAULIFLOWER RICE BROCCOLI CASSEROLE is full of cheesy, baked goodness th…

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Healthy CAULIFLOWER RICE BROCCOLI CASSEROLE is full of cheesy, baked goodness that's gluten free, keto friendly, low carb and has loads of flavour. It's perfect when you want a complete meal for dinner. This can double up as a side dish or a main dish. Learn how to make cauliflower rice which is a great substitute for brown or white rice. Add cooked chicken for extra protein. via My Food Story Source by sphillips95

Special K Strawberry Nutrition Bar 6/9.5oz – Kellogg's…

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Special K Strawberry Nutrition Bar 6/9.5oz – Kellogg's Source by target

Jerusalem Artichoke Controls Cholesterol: If you have high cholesterol levels,…

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Jerusalem Artichoke Controls Cholesterol: If you have high cholesterol levels, then you might want to have some Jerusalem Artichokes. This tuber allows our body to metabolize fats faster. It also normalizes the cholesterol levels in the blood and protects us from several cardiovascular diseases. Source by freeindeed2006

Plant-based protein sources…

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Plant-based protein sources Source by mrogers306

Have you been diagnosed with celiac disease? Here are a list of foods to avoid o…

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Have you been diagnosed with celiac disease? Here are a list of foods to avoid on your gluten free diet. Source by clkinnee

Nutrition. A nicely balanced diet is very important to enhance a healthy lifesty…

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Nutrition. A nicely balanced diet is very important to enhance a healthy lifestyle. Your pick of meals determines your wellbeing. As a result, try to eat sensibly. Pick fruits, fresh vegetables, nut products, and fiber-rich food products above fast foods. Just take initiative to ready balanced diet for your own benefit and your household. Several nutrition strategies are offered to aid you in making much better solutions. Source by hennibualo

Laura Prepon's Garlic-Roasted Beets | The Dr. Oz Show…

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Laura Prepon's Garlic-Roasted Beets | The Dr. Oz Show Source by jansherer

Its the processed carbs that are bad, not the real food carbs like sweet potatoe…

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Its the processed carbs that are bad, not the real food carbs like sweet potatoes! Source by mforeveryone