There's so much to love about the Mediterranean diet: fresh vegetables, tons…


There's so much to love about the Mediterranean diet: fresh vegetables, tons of herbs, and high-protein recipes. Check out our list of Mediterranean recipes, complete with hummus, souvlaki, seafood, and lamb recipes.



Source by swashburn26

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Low carb diet is one of the most popular diets today, but many people can’t st…

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Low carb diet is one of the most popular diets today, but many people can’t stand being on this diet for a long time only because they can’t stop eating bread! And maybe they have right…..how to make a sandwich or toast without a bread? Being on law carb diet meens that you must plan and prepare in advance your meals, and for all of you that can not immagine the meal without bread, we are offering you a great recipe for low carb bread…. healthy and delicious! Source by pjdaniels78
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