Carb count: 1 gram per cup Nutrient-dense dark, leafy greens should always be a…


Carb count: 1 gram per cup Nutrient-dense dark, leafy greens should always be a low-carb addition to your grocery cart, and Swiss chard is no exception. You can steam or sauté the leaves, or consider using whole uncooked leaves as an alternative to carb-heavy tortillas when making tacos and wraps.



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