Crab Quiche I – Allrecipes.com To make it low carb/vegetarian, bake as directed …

Crab Quiche I – Allrecipes.com To make it low carb/vegetarian, bake as directed in a baking dish with no crust, omit flour or substitute almond flour and replace 1 cup of crab with vegetable of choice. I like mushrooms and/or broccoli. Also, since we never have green onions I always use regular onions.

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