10 great foods for eating well from the Mayo clinic: Almonds, Apples, Blueberrie…


10 great foods for eating well from the Mayo clinic: Almonds, Apples, Blueberries, Broccoli, Red beans, Salmon, Sweet potatoes, Spinach, Vegetable juice, Wheat germ



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Low carb diet is one of the most popular diets today, but many people can’t st…