High-FODMAP vegetables include: Asparagus, Brussels sprouts, cauliflower, chicor…
High-FODMAP vegetables include: Asparagus, Brussels sprouts, cauliflower, chicory leaves, globe and Jerusalem artichokes, karela, leeks, mushrooms and snow peas | Low-FODMAP vegetables include: Bean sprouts, capsicum, carrot, choy sum, eggplant, kale, tomato, spinach and zucchini
ความคิดเห็น
แสดงความคิดเห็น