LOW SODIUM Chicken and Rice: 1 tbsp of olive oil, 6-8oz of fresh or cooked chic…
LOW SODIUM Chicken and Rice: 1 tbsp of olive oil, 6-8oz of fresh or cooked chicken, cubed, ½ medium onion, thinly sliced, 2 cloves of garlic, thinly sliced, 2 stalks of celery, thinly sliced, 8 oz long grain rice, 12oz pack of frozen mixed vegetables, ½ tsp of dried mixed herbs, 1 medium bay leaf, 3 cups of low-sodium chicken stock, Black pepper to taste 1 tsp of paprika (optional) ¼ tsp of red pepper flakes (optional)
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